Оur services
Ice Bath
An ice bath is a cold water experience that helps your body feel refreshed, calm, and recharged. It can ease muscle tension, reduce stress, and boost your energy and focus. What makes it special at Moonzpell Studio is that we combine it with sound healing, using soothing sounds to guide your breath, relax your mind, and deepen the healing. You’ll be fully supported every step of the way, making it a gentle and powerful reset for body and soul.
Learn more about the science behind cold exposure on Wim Hof’s official website.
Ice Bath
An ice bath is a cold water experience that helps your body feel refreshed, calm, and recharged. It can ease muscle tension, reduce stress, and boost your energy and focus. What makes it special at Moonzpell Studio is that we combine it with sound healing, using soothing sounds to guide your breath, relax your mind, and deepen the healing. You’ll be fully supported every step of the way, making it a gentle and powerful reset for body and soul.
Learn more about the science behind cold exposure on Wim Hof’s official website.
Sound Healing
Sound Healing at Moonzpell Studio is a deeply relaxing practice that helps calm your mind, ease tension, and restore your natural energy flow. Our Sound Healing sessions use soothing vibrations from singing bowls, gongs, and chimes to guide you into a meditative state. At Moonzpell Studio, you can also experience floating sound healing, a unique practice where gentle vibrations surround you as you float, creating a deeply relaxing and immersive journey. It’s a beautiful way to reconnect with yourself, unwind, and recharge.
Whether you’re seeking deep rest, emotional clarity, or energetic alignment, sound healing offers a gentle and powerful path toward healing. Each session is tailored to support your personal journey.
Sound Healing
Sound Healing at Moonzpell Studio is a deeply relaxing practice that helps calm your mind, ease tension, and restore your natural energy flow. Our Sound Healing sessions use soothing vibrations from singing bowls, gongs, and chimes to guide you into a meditative state. At Moonzpell Studio, you can also experience floating sound healing, a unique practice where gentle vibrations surround you as you float, creating a deeply relaxing and immersive journey. It’s a beautiful way to reconnect with yourself, unwind, and recharge.
Whether you’re seeking deep rest, emotional clarity, or energetic alignment, sound healing offers a gentle and powerful path toward healing. Each session is tailored to support your personal journey.
Yoga
Our gentle yoga sessions help you connect with your body, calm your mind, and find balance in both movement and breath. At Moonzpell Studio, we focus on mindful, heart-centered practice designed to support your unique rhythm and needs. It’s a peaceful space to unwind, increase flexibility, and restore energy. Move at your own pace, breathe deeply, and come home to yourself.
Whether you’re a complete beginner or a regular practitioner, our sessions are welcoming and inclusive. We emphasize presence, alignment, and breath awareness so each posture becomes a moment of meditation. Classes are small and personal, allowing for individual attention and a deeper sense of connection. Through consistent practice, you’ll notice increased vitality, clarity, and inner calm both on and off the mat
Yoga
Our gentle yoga sessions help you connect with your body, calm your mind, and find balance in both movement and breath. At Moonzpell Studio, we focus on mindful, heart-centered practice designed to support your unique rhythm and needs. It’s a peaceful space to unwind, increase flexibility, and restore energy. Move at your own pace, breathe deeply, and come home to yourself.
Whether you’re a complete beginner or a regular practitioner, our sessions are welcoming and inclusive. We emphasize presence, alignment, and breath awareness so each posture becomes a moment of meditation. Classes are small and personal, allowing for individual attention and a deeper sense of connection. Through consistent practice, you’ll notice increased vitality, clarity, and inner calm both on and off the mat